GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	115	00:08:03	1,00 km
2	1,00 km	6:40	6:40	116	00:14:42	2,00 km
3	1,00 km	7:30	7:30	114	00:22:12	3,00 km
4	1,00 km	8:22	8:22	110	00:30:34	4,00 km
5	1,00 km	6:54	6:54	118	00:37:28	5,00 km
6	1,00 km	7:40	7:40	116	00:45:08	6,00 km
7	0,67 km	4:19	6:27	120	00:49:27	6,67 km