GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	128	00:05:01	1,00 km
2	1,00 km	4:36	4:36	132	00:09:38	2,00 km
3	1,00 km	4:37	4:37	142	00:14:14	3,00 km
4	1,00 km	4:29	4:29	145	00:18:43	4,00 km
5	1,00 km	4:31	4:31	149	00:23:14	5,00 km
6	1,00 km	4:19	4:19	153	00:27:32	6,00 km
7	1,00 km	4:31	4:31	161	00:32:03	7,00 km
8	1,00 km	4:10	4:10	164	00:36:13	8,00 km
9	1,00 km	4:22	4:22	170	00:40:35	9,00 km
10	1,00 km	4:12	4:12	171	00:44:48	10,00 km
11	0,01 km	0:03	4:42	173	00:44:51	10,01 km