GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:49	8:49	120	00:08:49	1,00 km
2	1,00 km	7:03	7:03	117	00:15:51	2,00 km
3	1,00 km	7:01	7:01	122	00:22:53	3,00 km
4	1,00 km	7:08	7:08	124	00:30:00	4,00 km
5	1,00 km	7:30	7:30	121	00:37:30	5,00 km
6	1,00 km	6:51	6:51	125	00:44:21	6,00 km
7	0,65 km	5:09	7:56	123	00:49:30	6,65 km