GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	110	00:08:25	1,00 km
2	1,00 km	6:58	6:58	116	00:15:24	2,00 km
3	1,00 km	7:41	7:41	116	00:23:05	3,00 km
4	1,00 km	7:54	7:54	115	00:30:59	4,00 km
5	1,00 km	7:02	7:02	122	00:38:01	5,00 km
6	1,00 km	7:29	7:29	123	00:45:30	6,00 km
7	0,67 km	4:50	7:16	121	00:50:21	6,67 km