GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:03	9:03	112	00:09:03	1,00 km
2	1,00 km	7:15	7:15	115	00:16:17	2,00 km
3	1,00 km	8:19	8:19	113	00:24:36	3,00 km
4	1,00 km	9:13	9:13	103	00:33:49	4,00 km
5	1,00 km	8:56	8:56	107	00:42:46	5,00 km
6	1,00 km	8:46	8:46	117	00:51:31	6,00 km
7	0,69 km	5:45	8:23	115	00:57:16	6,69 km