GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:25	5:25	0	00:11:12	2,00 km
3	1,00 km	5:04	5:04	0	00:16:16	3,00 km
4	1,00 km	5:07	5:07	0	00:21:23	4,00 km
5	1,00 km	5:35	5:35	0	00:26:57	5,00 km
6	1,00 km	5:09	5:09	0	00:32:07	6,00 km
7	1,00 km	5:28	5:28	0	00:37:34	7,00 km
8	1,00 km	5:34	5:34	0	00:43:09	8,00 km
9	1,00 km	5:30	5:30	0	00:48:39	9,00 km
10	0,98 km	5:48	5:54	0	00:54:27	9,98 km