GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	115	00:07:58	1,00 km
2	1,00 km	7:29	7:29	109	00:15:28	2,00 km
3	1,00 km	7:45	7:45	108	00:23:12	3,00 km
4	1,00 km	9:02	9:02	105	00:32:14	4,00 km
5	1,00 km	8:19	8:19	104	00:40:33	5,00 km
6	1,00 km	7:56	7:56	108	00:48:30	6,00 km
7	0,68 km	5:26	8:00	111	00:53:56	6,68 km