GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	138	00:05:54	1,00 km
2	1,00 km	5:45	5:45	151	00:11:38	2,00 km
3	1,00 km	5:13	5:13	126	00:16:51	3,00 km
4	1,00 km	5:45	5:45	144	00:22:36	4,00 km
5	1,00 km	6:52	6:52	147	00:29:28	5,00 km
6	1,00 km	4:33	4:33	156	00:34:01	6,00 km
7	0,02 km	0:04	3:55	162	00:34:04	6,02 km