GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	0	00:07:09	1,00 km
2	1,00 km	7:09	7:09	0	00:14:19	2,00 km
3	1,00 km	7:29	7:29	0	00:21:48	3,00 km
4	1,00 km	5:01	5:01	0	00:26:49	4,00 km
5	1,00 km	5:40	5:40	0	00:32:29	5,00 km
6	1,00 km	5:57	5:57	0	00:38:26	6,00 km
7	1,00 km	6:26	6:26	0	00:44:52	7,00 km
8	1,00 km	5:01	5:01	0	00:49:53	8,00 km
9	1,00 km	5:06	5:06	0	00:54:59	9,00 km
10	0,13 km	0:46	5:45	0	00:55:44	9,13 km