GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	136	00:05:56	1,00 km
2	1,00 km	5:59	5:59	152	00:11:54	2,00 km
3	1,00 km	5:59	5:59	153	00:17:54	3,00 km
4	1,00 km	5:53	5:53	152	00:23:47	4,00 km
5	1,00 km	6:16	6:16	157	00:30:03	5,00 km
6	1,00 km	6:00	6:00	157	00:36:03	6,00 km
7	0,41 km	2:18	5:39	168	00:38:21	6,41 km