GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	116	00:07:17	1,00 km
2	1,00 km	6:27	6:27	119	00:13:44	2,00 km
3	1,00 km	7:46	7:46	111	00:21:29	3,00 km
4	1,00 km	7:21	7:21	108	00:28:51	4,00 km
5	1,00 km	6:21	6:21	111	00:35:12	5,00 km
6	1,00 km	9:37	9:37	105	00:44:50	6,00 km
7	1,00 km	5:55	5:55	119	00:50:45	7,00 km
8	1,00 km	5:36	5:36	121	00:56:21	8,00 km
9	0,92 km	5:42	6:11	119	01:02:03	8,92 km