GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:30	5:30	0	00:10:47	2,00 km
3	1,00 km	5:13	5:13	0	00:16:00	3,00 km
4	1,00 km	5:17	5:17	0	00:21:17	4,00 km
5	1,00 km	5:06	5:06	0	00:26:23	5,00 km
6	0,21 km	1:10	5:24	0	00:27:33	5,21 km