GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:42	5:42	0	00:11:45	2,00 km
3	1,00 km	5:22	5:22	0	00:17:07	3,00 km
4	1,00 km	5:21	5:21	0	00:22:28	4,00 km
5	1,00 km	5:48	5:48	0	00:28:16	5,00 km
6	1,00 km	5:30	5:30	0	00:33:46	6,00 km
7	1,00 km	5:47	5:47	0	00:39:34	7,00 km
8	1,00 km	5:52	5:52	0	00:45:26	8,00 km
9	1,00 km	6:13	6:13	0	00:51:39	9,00 km
10	1,00 km	6:47	6:47	0	00:58:26	10,00 km
11	0,00 km	0:01	5:18	0	00:58:27	10,00 km