GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	135	00:05:07	1,00 km
2	1,00 km	5:13	5:13	146	00:10:21	2,00 km
3	1,00 km	5:18	5:18	150	00:15:38	3,00 km
4	1,00 km	5:44	5:44	150	00:21:22	4,00 km
5	1,00 km	5:22	5:22	150	00:26:44	5,00 km
6	0,95 km	5:02	5:17	158	00:31:45	5,95 km