GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:03	27,07	122	00:11:03	5,00 km
2	5,00 km	7:57	37,89	112	00:19:00	10,00 km
3	5,00 km	10:35	28,35	123	00:29:35	15,00 km
4	5,00 km	11:28	26,09	128	00:41:03	20,00 km
5	5,00 km	12:23	24,16	120	00:53:26	25,00 km
6	5,00 km	10:50	27,69	139	01:04:16	30,00 km
7	5,00 km	13:23	22,36	137	01:17:39	35,00 km
8	5,00 km	14:37	20,57	137	01:32:16	40,00 km
9	5,00 km	13:19	22,50	134	01:45:35	45,00 km
10	5,00 km	11:49	25,35	128	01:57:24	50,00 km
11	4,89 km	10:52	27,07	129	02:08:16	54,89 km