GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:16	4:05	152	00:12:16	3,00 km
2	0,12 km	2:00	16:45	115	00:14:16	3,12 km
3	3,00 km	12:36	4:12	153	00:26:52	6,12 km
4	0,12 km	2:00	16:36	120	00:28:52	6,24 km
5	3,00 km	13:02	4:21	152	00:41:54	9,24 km
6	0,03 km	0:13	7:01	143	00:42:06	9,27 km