GPS-pass | Säfsen 7 km

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	143	00:06:16	1,00 km
2	1,00 km	6:59	6:59	143	00:13:15	2,00 km
3	1,00 km	6:21	6:21	143	00:19:35	3,00 km
4	1,00 km	6:46	6:46	144	00:26:22	4,00 km
5	1,00 km	7:02	7:02	141	00:33:24	5,00 km
6	1,00 km	7:05	7:05	141	00:40:28	6,00 km
7	1,00 km	7:59	7:59	140	00:48:27	7,00 km