GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:05	6:05	0	00:12:45	2,00 km
3	1,00 km	5:22	5:22	0	00:18:07	3,00 km
4	1,00 km	5:04	5:04	0	00:23:11	4,00 km
5	1,00 km	5:09	5:09	0	00:28:19	5,00 km
6	0,79 km	3:34	4:29	0	00:31:53	5,79 km