GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	4:39	4:39	0	00:08:40	2,00 km
3	1,00 km	5:14	5:14	0	00:13:54	3,00 km
4	1,00 km	5:12	5:12	0	00:19:06	4,00 km
5	1,00 km	5:02	5:02	0	00:24:08	5,00 km
6	0,82 km	3:35	4:24	0	00:27:43	5,82 km