GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	125	00:02:31	1,00 km
2	1,00 km	2:49	21,30	127	00:05:21	2,00 km
3	1,00 km	2:18	26,09	105	00:07:39	3,00 km
4	1,00 km	2:37	22,93	121	00:10:15	4,00 km
5	1,00 km	3:15	18,46	123	00:13:31	5,00 km
6	1,00 km	3:11	18,85	112	00:16:41	6,00 km
7	1,00 km	2:39	22,64	117	00:19:20	7,00 km
8	1,00 km	2:35	23,23	142	00:21:55	8,00 km
9	1,00 km	2:05	28,80	128	00:24:00	9,00 km
10	1,00 km	2:26	24,66	132	00:26:26	10,00 km
11	1,00 km	2:44	21,95	139	00:29:11	11,00 km
12	1,00 km	2:32	23,68	151	00:31:43	12,00 km
13	1,00 km	2:28	24,32	158	00:34:11	13,00 km
14	1,00 km	2:14	26,87	160	00:36:25	14,00 km
15	1,00 km	2:19	25,90	161	00:38:43	15,00 km
16	1,00 km	2:34	23,38	134	00:41:17	16,00 km
17	1,00 km	2:22	25,35	148	00:43:39	17,00 km
18	1,00 km	2:35	23,23	150	00:46:15	18,00 km
19	1,00 km	2:23	25,17	148	00:48:37	19,00 km
20	1,00 km	2:35	23,23	159	00:51:13	20,00 km
21	0,13 km	0:24	20,00	146	00:51:37	20,13 km