GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:51	21,05	126	00:02:51	1,00 km
2	1,00 km	2:46	21,69	138	00:05:37	2,00 km
3	1,00 km	2:44	21,95	135	00:08:21	3,00 km
4	1,00 km	2:25	24,83	138	00:10:47	4,00 km
5	1,00 km	2:31	23,84	124	00:13:17	5,00 km
6	1,00 km	2:39	22,64	142	00:15:56	6,00 km
7	1,00 km	2:51	21,05	143	00:18:47	7,00 km
8	1,00 km	2:40	22,50	143	00:21:28	8,00 km
9	1,00 km	2:50	21,18	143	00:24:17	9,00 km
10	1,00 km	2:03	29,27	144	00:26:20	10,00 km
11	1,00 km	2:43	22,09	140	00:29:03	11,00 km
12	1,00 km	2:41	22,36	145	00:31:44	12,00 km
13	1,00 km	2:34	23,38	141	00:34:19	13,00 km
14	1,00 km	2:42	22,22	141	00:37:00	14,00 km
15	1,00 km	2:28	24,32	140	00:39:29	15,00 km
16	1,00 km	2:25	24,83	144	00:41:54	16,00 km
17	1,00 km	2:28	24,32	148	00:44:22	17,00 km
18	1,00 km	2:56	20,45	156	00:47:18	18,00 km
19	1,00 km	2:37	22,93	148	00:49:55	19,00 km
20	1,00 km	2:09	27,91	142	00:52:04	20,00 km
21	0,01 km	0:02	30,51	143	00:52:06	20,01 km