GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:10	5:10	0	00:10:38	2,00 km
3	1,00 km	5:11	5:11	0	00:15:49	3,00 km
4	1,00 km	5:21	5:21	0	00:21:10	4,00 km
5	1,00 km	5:12	5:12	0	00:26:22	5,00 km
6	1,00 km	5:21	5:21	0	00:31:43	6,00 km
7	1,00 km	5:25	5:25	0	00:37:08	7,00 km
8	1,00 km	5:25	5:25	0	00:42:33	8,00 km
9	1,00 km	5:29	5:29	0	00:48:02	9,00 km
10	0,62 km	3:36	5:48	0	00:51:38	9,62 km