GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	131	00:09:55	5,00 km
2	5,00 km	8:40	34,62	129	00:18:36	10,00 km
3	5,00 km	10:25	28,80	143	00:29:00	15,00 km
4	5,00 km	10:33	28,35	127	00:39:33	20,00 km
5	5,00 km	10:27	28,80	130	00:50:00	25,00 km
6	5,00 km	9:39	31,03	138	00:59:39	30,00 km
7	5,00 km	10:59	27,27	133	01:10:38	35,00 km
8	5,00 km	11:23	26,28	136	01:22:02	40,00 km
9	5,00 km	12:23	24,16	144	01:34:25	45,00 km
10	5,00 km	10:44	27,91	142	01:45:09	50,00 km
11	0,04 km	0:04	34,95	157	01:45:13	50,04 km