GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	111	00:12:14	5,00 km
2	5,00 km	12:11	24,66	100	00:24:25	10,00 km
3	5,00 km	12:33	23,84	104	00:36:58	15,00 km
4	5,00 km	13:11	22,78	107	00:50:09	20,00 km
5	5,00 km	13:20	22,50	105	01:03:28	25,00 km
6	5,00 km	9:46	30,77	110	01:13:14	30,00 km
7	5,00 km	11:46	25,53	119	01:25:01	35,00 km
8	5,00 km	9:41	31,03	126	01:34:41	40,00 km
9	5,00 km	8:25	35,64	131	01:43:07	45,00 km
10	0,97 km	1:27	40,45	140	01:44:33	45,97 km