GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:31	5:31	0	00:10:47	2,00 km
3	1,00 km	5:50	5:50	0	00:16:37	3,00 km
4	1,00 km	5:53	5:53	0	00:22:30	4,00 km
5	1,00 km	5:54	5:54	0	00:28:24	5,00 km
6	1,00 km	5:44	5:44	0	00:34:08	6,00 km
7	0,62 km	3:25	5:28	0	00:37:33	6,62 km