GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	126	00:02:42	1,00 km
2	1,00 km	2:48	21,43	149	00:05:30	2,00 km
3	1,00 km	2:41	22,36	143	00:08:11	3,00 km
4	1,00 km	2:22	25,35	142	00:10:33	4,00 km
5	1,00 km	2:28	24,32	142	00:13:01	5,00 km
6	1,00 km	2:37	22,93	154	00:15:38	6,00 km
7	1,00 km	2:54	20,69	143	00:18:32	7,00 km
8	1,00 km	2:38	22,78	150	00:21:10	8,00 km
9	1,00 km	2:41	22,36	150	00:23:51	9,00 km
10	1,00 km	2:00	30,00	145	00:25:51	10,00 km
11	1,00 km	2:40	22,50	145	00:28:31	11,00 km
12	1,00 km	2:45	21,82	154	00:31:16	12,00 km
13	1,00 km	2:30	24,00	153	00:33:46	13,00 km
14	1,00 km	2:43	22,09	153	00:36:28	14,00 km
15	1,00 km	2:35	23,23	153	00:39:03	15,00 km
16	1,00 km	2:36	23,08	150	00:41:39	16,00 km
17	1,00 km	2:46	21,69	150	00:44:26	17,00 km
18	1,00 km	2:55	20,57	159	00:47:21	18,00 km
19	1,00 km	2:31	23,84	143	00:49:52	19,00 km
20	1,00 km	2:20	25,71	137	00:52:12	20,00 km
21	0,01 km	0:02	28,13	149	00:52:14	20,01 km