GPS-pass | nästa.

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	126	00:04:56	1,00 km
2	1,00 km	5:07	5:07	142	00:10:03	2,00 km
3	1,00 km	4:35	4:35	145	00:14:38	3,00 km
4	1,00 km	4:16	4:16	139	00:18:53	4,00 km
5	1,00 km	4:35	4:35	146	00:23:28	5,00 km
6	1,00 km	4:23	4:23	146	00:27:51	6,00 km
7	1,00 km	4:22	4:22	147	00:32:13	7,00 km
8	1,00 km	4:26	4:26	153	00:36:39	8,00 km
9	1,00 km	4:28	4:28	156	00:41:07	9,00 km
10	1,00 km	4:23	4:23	158	00:45:30	10,00 km
11	1,00 km	4:18	4:18	159	00:49:48	11,00 km
12	1,00 km	4:19	4:19	164	00:54:07	12,00 km
13	0,76 km	3:05	4:04	166	00:57:13	12,76 km