GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:16	4:14	0	00:04:16	1,01 km
2	1,00 km	4:15	4:15	0	00:08:31	2,01 km
3	1,00 km	3:50	3:50	0	00:12:21	3,01 km
4	1,00 km	3:54	3:55	0	00:16:15	4,00 km
5	1,00 km	3:59	3:59	0	00:20:14	5,00 km
6	1,00 km	3:54	3:54	0	00:24:08	6,00 km
7	1,00 km	3:57	3:57	0	00:28:05	7,00 km
8	0,34 km	1:18	3:46	0	00:29:22	7,35 km