GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	130	00:05:26	1,00 km
2	1,00 km	5:20	5:20	141	00:10:46	2,00 km
3	1,00 km	5:02	5:02	139	00:15:49	3,00 km
4	1,00 km	4:59	4:59	137	00:20:48	4,00 km
5	1,00 km	5:20	5:20	145	00:26:07	5,00 km
6	1,00 km	4:35	4:35	148	00:30:42	6,00 km
7	1,00 km	4:52	4:52	146	00:35:34	7,00 km
8	1,00 km	4:46	4:46	144	00:40:20	8,00 km
9	0,01 km	0:02	4:25	145	00:40:22	8,01 km