GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	123	00:04:46	1,00 km
2	1,00 km	4:34	4:34	129	00:09:20	2,00 km
3	1,00 km	4:35	4:35	131	00:13:54	3,00 km
4	1,00 km	4:37	4:37	133	00:18:32	4,00 km
5	1,00 km	4:33	4:33	136	00:23:05	5,00 km
6	1,00 km	4:33	4:33	140	00:27:37	6,00 km
7	1,00 km	4:38	4:38	142	00:32:15	7,00 km
8	1,00 km	4:24	4:24	139	00:36:39	8,00 km
9	0,10 km	0:26	4:22	136	00:37:05	8,10 km