GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	129	00:05:46	1,00 km
2	1,00 km	5:34	5:34	138	00:11:20	2,00 km
3	1,00 km	5:14	5:14	142	00:16:34	3,00 km
4	1,00 km	5:20	5:20	142	00:21:54	4,00 km
5	1,00 km	5:28	5:28	142	00:27:22	5,00 km
6	1,00 km	5:46	5:46	137	00:33:07	6,00 km
7	1,00 km	5:42	5:42	135	00:38:49	7,00 km
8	1,00 km	5:24	5:24	140	00:44:13	8,00 km
9	1,00 km	5:26	5:26	141	00:49:40	9,00 km
10	1,00 km	5:05	5:05	144	00:54:45	10,00 km
11	1,00 km	4:43	4:43	149	00:59:28	11,00 km
12	1,00 km	5:58	5:58	134	01:05:26	12,00 km
13	1,00 km	5:41	5:41	136	01:11:07	13,00 km
14	1,00 km	5:42	5:42	137	01:16:48	14,00 km
15	1,00 km	5:34	5:34	132	01:22:22	15,00 km
16	1,00 km	5:17	5:17	138	01:27:39	16,00 km
17	1,00 km	4:19	4:19	155	01:31:58	17,00 km
18	1,00 km	4:19	4:19	165	01:36:17	18,00 km
19	0,01 km	0:03	4:08	156	01:36:20	18,01 km