GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	136	00:06:08	1,00 km
2	1,00 km	6:12	6:12	146	00:12:20	2,00 km
3	1,00 km	6:39	6:39	143	00:18:59	3,00 km
4	1,00 km	7:01	7:01	141	00:26:00	4,00 km
5	1,00 km	6:43	6:43	142	00:32:43	5,00 km
6	1,00 km	12:14	12:14	122	00:44:57	6,00 km
7	0,56 km	3:20	5:55	174	00:48:17	6,56 km