GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	150	00:03:39	1,00 km
2	1,00 km	3:44	3:44	153	00:07:22	2,00 km
3	1,00 km	3:45	3:45	147	00:11:08	3,00 km
4	1,00 km	3:46	3:46	143	00:14:54	4,00 km
5	1,00 km	3:40	3:40	138	00:18:34	5,00 km
6	0,10 km	0:19	3:10	141	00:18:54	5,10 km