GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	140	00:07:03	1,00 km
2	1,00 km	9:22	9:22	135	00:16:25	2,00 km
3	1,00 km	9:23	9:23	142	00:25:48	3,00 km
4	1,00 km	8:09	8:09	144	00:33:57	4,00 km
5	1,00 km	8:42	8:42	131	00:42:39	5,00 km
6	1,00 km	10:25	10:25	127	00:53:04	6,00 km
7	0,24 km	1:36	6:47	151	00:54:40	6,24 km