GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:16	5:16	0	00:10:43	2,00 km
3	1,00 km	5:16	5:16	0	00:15:59	3,00 km
4	1,00 km	5:23	5:23	0	00:21:22	4,00 km
5	1,00 km	5:29	5:29	0	00:26:51	5,00 km
6	1,00 km	5:27	5:27	0	00:32:17	6,00 km
7	1,00 km	5:25	5:25	0	00:37:43	7,00 km
8	1,00 km	5:23	5:23	0	00:43:05	8,00 km
9	1,00 km	5:23	5:23	0	00:48:29	9,00 km
10	0,27 km	1:26	5:24	0	00:49:55	9,27 km