GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:03	21,30	89	00:14:03	5,00 km
2	5,00 km	12:40	23,68	94	00:26:43	10,00 km
3	5,00 km	17:59	16,67	88	00:44:43	15,00 km
4	5,00 km	11:39	25,71	87	00:56:21	20,00 km
5	5,00 km	19:38	15,25	76	01:15:59	25,00 km
6	5,00 km	12:26	24,16	85	01:28:25	30,00 km
7	5,00 km	11:42	25,71	85	01:40:07	35,00 km
8	5,00 km	25:36	11,73	77	02:05:43	40,00 km
9	4,26 km	10:51	23,53	90	02:16:35	44,26 km