GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	130	00:04:36	1,00 km
2	1,00 km	4:33	4:33	136	00:09:09	2,00 km
3	1,00 km	4:20	4:20	133	00:13:29	3,00 km
4	1,00 km	4:17	4:17	141	00:17:46	4,00 km
5	1,00 km	4:18	4:18	143	00:22:04	5,00 km
6	1,00 km	4:19	4:19	140	00:26:23	6,00 km
7	1,00 km	4:23	4:23	138	00:30:46	7,00 km
8	1,00 km	4:12	4:12	139	00:34:58	8,00 km
9	1,00 km	3:49	3:49	153	00:38:47	9,00 km
10	1,00 km	3:36	3:36	155	00:42:23	10,00 km
11	1,00 km	3:51	3:51	152	00:46:14	11,00 km
12	1,00 km	4:15	4:15	144	00:50:29	12,00 km
13	1,00 km	4:11	4:11	144	00:54:40	13,00 km
14	1,00 km	3:43	3:43	156	00:58:23	14,00 km
15	1,00 km	3:43	3:43	160	01:02:06	15,00 km
16	1,00 km	3:54	3:54	160	01:06:00	16,00 km
17	1,00 km	4:15	4:15	148	01:10:15	17,00 km
18	1,00 km	4:21	4:21	149	01:14:36	18,00 km
19	1,00 km	3:44	3:44	158	01:18:20	19,00 km
20	1,00 km	3:35	3:35	158	01:21:55	20,00 km
21	1,00 km	3:46	3:46	158	01:25:41	21,00 km
22	1,00 km	4:16	4:16	150	01:29:57	22,00 km
23	1,00 km	4:16	4:16	142	01:34:13	23,00 km
24	1,00 km	3:50	3:50	154	01:38:02	24,00 km
25	1,00 km	3:40	3:40	162	01:41:42	25,00 km
26	1,00 km	3:51	3:51	163	01:45:33	26,00 km
27	1,00 km	4:12	4:12	152	01:49:46	27,00 km
28	1,00 km	4:25	4:25	152	01:54:10	28,00 km
29	1,00 km	3:52	3:52	157	01:58:03	29,00 km
30	1,00 km	3:40	3:40	159	02:01:43	30,00 km
31	1,00 km	3:57	3:57	158	02:05:40	31,00 km
32	1,00 km	4:21	4:21	155	02:10:01	32,00 km
33	1,00 km	4:19	4:19	153	02:14:20	33,00 km
34	1,00 km	4:28	4:28	154	02:18:47	34,00 km
35	1,00 km	4:14	4:14	152	02:23:01	35,00 km
36	1,00 km	4:20	4:20	150	02:27:21	36,00 km
37	0,20 km	0:51	4:16	151	02:28:12	36,20 km