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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
5,00 km
8:49
33,96
131
00:08:49
5,00 km
2
5,00 km
8:19
36,00
136
00:17:08
10,00 km
3
5,00 km
7:57
37,89
139
00:25:05
15,00 km
4
5,00 km
9:18
32,14
138
00:34:23
20,00 km
5
5,00 km
9:33
31,30
122
00:43:56
25,00 km
6
5,00 km
9:19
32,14
125
00:53:15
30,00 km
7
5,00 km
8:51
33,96
120
01:02:05
35,00 km
8
5,00 km
9:02
33,33
117
01:11:07
40,00 km
9
5,00 km
10:01
30,00
123
01:21:08
45,00 km
10
5,00 km
20:39
14,52
103
01:41:47
50,00 km
11
5,00 km
8:58
33,33
122
01:50:45
55,00 km
12
5,00 km
8:31
35,29
118
01:59:16
60,00 km
13
5,00 km
8:42
34,62
126
02:07:58
65,00 km
14
5,00 km
9:31
31,58
123
02:17:30
70,00 km
15
5,00 km
10:04
29,75
119
02:27:34
75,00 km
16
5,00 km
9:14
32,43
121
02:36:48
80,00 km
17
5,00 km
9:43
30,77
131
02:46:31
85,00 km
18
5,00 km
8:44
34,29
129
02:55:15
90,00 km
19
5,00 km
11:16
26,67
126
03:06:31
95,00 km
20
5,00 km
7:50
38,30
132
03:14:21
100,00 km
21
5,00 km
9:39
31,03
133
03:24:00
105,00 km
22
5,00 km
8:57
33,64
134
03:32:56
110,00 km
23
5,00 km
11:02
27,27
129
03:43:59
115,00 km
24
5,00 km
16:23
18,27
114
04:00:22
120,00 km
25
5,00 km
11:30
26,09
124
04:11:52
125,00 km
26
5,00 km
8:11
36,73
128
04:20:03
130,00 km
27
5,00 km
21:02
14,29
109
04:41:05
135,00 km
28
5,00 km
14:49
20,22
109
04:55:54
140,00 km
29
5,00 km
9:53
30,25
131
05:05:47
145,00 km
30
5,00 km
8:22
36,00
133
05:14:08
150,00 km
31
5,00 km
9:11
32,73
127
05:23:20
155,00 km
32
5,00 km
8:34
34,95
125
05:31:54
160,00 km
33
5,00 km
8:26
35,64
128
05:40:20
165,00 km
34
5,00 km
8:56
33,64
130
05:49:16
170,00 km
35
5,00 km
8:54
33,64
130
05:58:10
175,00 km
36
5,00 km
9:55
30,25
133
06:08:05
180,00 km
37
5,00 km
15:10
19,78
122
06:23:15
185,00 km
38
5,00 km
8:12
36,73
144
06:31:27
190,00 km
39
5,00 km
9:34
31,30
133
06:41:01
195,00 km
40
5,00 km
9:21
32,14
128
06:50:22
200,00 km
41
5,00 km
18:10
16,51
116
07:08:31
205,00 km
42
5,00 km
9:28
31,58
132
07:18:00
210,00 km
43
5,00 km
11:13
26,67
137
07:29:13
215,00 km
44
5,00 km
8:39
34,62
131
07:37:52
220,00 km
45
5,00 km
8:38
34,62
136
07:46:31
225,00 km
46
5,00 km
8:46
34,29
134
07:55:17
230,00 km
47
5,00 km
9:18
32,14
136
08:04:35
235,00 km
48
5,00 km
9:22
32,14
140
08:13:56
240,00 km
49
5,00 km
9:25
31,86
133
08:23:21
245,00 km
50
5,00 km
9:48
30,51
136
08:33:10
250,00 km
51
5,00 km
9:52
30,51
134
08:43:01
255,00 km
52
5,00 km
10:12
29,51
125
08:53:13
260,00 km
53
5,00 km
11:15
26,67
134
09:04:29
265,00 km
54
5,00 km
10:41
28,13
123
09:15:10
270,00 km
55
5,00 km
11:40
25,71
121
09:26:50
275,00 km
56
5,00 km
15:11
19,78
123
09:42:00
280,00 km
57
5,00 km
11:09
26,87
127
09:53:09
285,00 km
58
5,00 km
10:05
29,75
133
10:03:14
290,00 km
59
5,00 km
9:03
33,03
126
10:12:17
295,00 km
60
2,43 km
5:20
27,27
129
10:17:37
297,43 km
15 juni 2019 - 03:14
Vätternrundan - Motala
Cykel - Tävling
300
km
Distans
10:17:37
Tid
29,14
km/h
Snitt
126
Snittpuls
160
Maxpuls