GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:54	20,69	114	00:02:54	1,00 km
2	1,00 km	3:45	16,00	134	00:06:39	2,00 km
3	1,00 km	3:00	20,00	134	00:09:39	3,00 km
4	1,00 km	2:53	20,81	125	00:12:32	4,00 km
5	1,00 km	3:53	15,45	119	00:16:25	5,00 km
6	1,00 km	3:09	19,05	109	00:19:34	6,00 km
7	1,00 km	3:21	17,91	131	00:22:55	7,00 km
8	1,00 km	2:48	21,43	122	00:25:44	8,00 km
9	1,00 km	2:44	21,95	127	00:28:28	9,00 km
10	1,00 km	2:27	24,49	124	00:30:55	10,00 km
11	1,00 km	2:30	24,00	135	00:33:25	11,00 km
12	1,00 km	2:43	22,09	141	00:36:08	12,00 km
13	1,00 km	2:19	25,90	128	00:38:27	13,00 km
14	1,00 km	3:07	19,25	140	00:41:34	14,00 km
15	1,00 km	2:20	25,71	122	00:43:54	15,00 km
16	1,00 km	2:29	24,16	135	00:46:23	16,00 km
17	1,00 km	2:36	23,08	134	00:48:58	17,00 km
18	1,00 km	2:38	22,78	131	00:51:37	18,00 km
19	1,00 km	3:03	19,67	143	00:54:39	19,00 km
20	1,00 km	2:16	26,47	132	00:56:55	20,00 km
21	1,00 km	2:29	24,16	131	00:59:24	21,00 km
22	1,00 km	2:35	23,23	132	01:01:59	22,00 km
23	1,00 km	2:43	22,09	132	01:04:41	23,00 km
24	1,00 km	2:33	23,53	132	01:07:14	24,00 km
25	1,00 km	2:11	27,48	129	01:09:25	25,00 km
26	1,00 km	2:22	25,35	130	01:11:47	26,00 km
27	1,00 km	2:30	24,00	131	01:14:17	27,00 km
28	1,00 km	2:33	23,53	131	01:16:50	28,00 km
29	1,00 km	2:49	21,30	128	01:19:39	29,00 km
30	1,00 km	2:20	25,71	126	01:21:59	30,00 km
31	1,00 km	2:04	29,03	117	01:24:03	31,00 km
32	1,00 km	2:18	26,09	108	01:26:21	32,00 km
33	0,53 km	1:50	17,31	123	01:28:11	32,53 km