GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	134	00:06:06	1,00 km
2	1,00 km	6:00	6:00	152	00:12:07	2,00 km
3	1,00 km	5:58	5:58	158	00:18:05	3,00 km
4	1,00 km	6:26	6:26	157	00:24:30	4,00 km
5	1,00 km	6:13	6:13	158	00:30:43	5,00 km
6	1,00 km	5:59	5:59	160	00:36:42	6,00 km
7	1,00 km	6:05	6:05	161	00:42:47	7,00 km
8	0,90 km	5:17	5:51	168	00:48:04	7,90 km