GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:27	14,69	97	00:20:27	5,00 km
2	5,00 km	19:05	15,72	95	00:39:31	10,00 km
3	5,00 km	25:20	11,84	86	01:04:51	15,00 km
4	5,00 km	15:38	19,15	109	01:20:29	20,00 km
5	3,08 km	9:49	18,85	109	01:30:18	23,08 km