GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:55	18,85	128	00:15:55	5,00 km
2	5,00 km	13:37	22,09	130	00:29:32	10,00 km
3	5,00 km	13:38	21,95	132	00:43:10	15,00 km
4	5,00 km	13:52	21,69	125	00:57:02	20,00 km
5	5,00 km	16:08	18,56	125	01:13:10	25,00 km
6	5,00 km	15:11	19,78	125	01:28:21	30,00 km
7	2,20 km	7:57	16,59	111	01:36:18	32,20 km