GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:55	4:55	0	00:09:59	2,00 km
3	1,00 km	4:48	4:48	0	00:14:46	3,00 km
4	1,00 km	4:41	4:41	0	00:19:27	4,00 km
5	0,15 km	0:41	4:38	0	00:20:08	4,15 km