GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:32	5:32	0	00:10:51	2,00 km
3	1,00 km	5:42	5:42	0	00:16:33	3,00 km
4	1,00 km	5:37	5:37	0	00:22:10	4,00 km
5	1,00 km	5:04	5:04	0	00:27:14	5,00 km
6	1,00 km	5:27	5:27	0	00:32:41	6,00 km
7	0,81 km	4:37	5:42	0	00:37:18	6,81 km