GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:37	118	00:04:36	1,00 km
2	1,00 km	3:46	3:46	128	00:08:22	2,00 km
3	0,20 km	1:30	7:38	134	00:09:52	2,19 km
4	1,00 km	3:42	3:42	136	00:13:35	3,19 km
5	0,18 km	1:30	8:30	136	00:15:05	3,37 km
6	1,00 km	3:43	3:43	150	00:18:48	4,37 km
7	0,19 km	1:30	7:54	144	00:20:18	4,56 km
8	1,00 km	3:42	3:42	152	00:24:00	5,56 km
9	0,14 km	1:30	11:02	147	00:25:30	5,69 km
10	1,00 km	3:44	3:44	156	00:29:14	6,69 km
11	0,11 km	1:30	13:07	149	00:30:44	6,81 km
12	1,00 km	3:26	3:26	157	00:34:10	7,81 km
13	0,15 km	1:30	10:14	146	00:35:40	7,96 km
14	1,00 km	4:54	4:54	156	00:40:33	8,96 km
15	0,06 km	0:17	4:47	158	00:40:50	9,01 km