GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:32	23,68	147	00:02:32	1,00 km
2	1,00 km	2:55	20,57	154	00:05:27	2,00 km
3	1,00 km	2:16	26,47	157	00:07:43	3,00 km
4	1,00 km	2:39	22,64	156	00:10:22	4,00 km
5	1,00 km	2:48	21,43	152	00:13:10	5,00 km
6	1,00 km	3:02	19,78	143	00:16:12	6,00 km
7	1,00 km	2:28	24,32	152	00:18:40	7,00 km
8	1,00 km	2:37	22,93	165	00:21:17	8,00 km
9	1,00 km	2:21	25,53	149	00:23:38	9,00 km
10	1,00 km	2:19	25,90	166	00:25:57	10,00 km
11	1,00 km	2:45	21,82	162	00:28:43	11,00 km
12	1,00 km	2:32	23,68	152	00:31:15	12,00 km
13	1,00 km	2:31	23,84	150	00:33:46	13,00 km
14	1,00 km	2:17	26,28	153	00:36:02	14,00 km
15	1,00 km	2:16	26,47	160	00:38:19	15,00 km
16	1,00 km	2:28	24,32	162	00:40:47	16,00 km
17	1,00 km	2:21	25,53	164	00:43:08	17,00 km
18	1,00 km	2:33	23,53	152	00:45:41	18,00 km
19	1,00 km	1:59	30,25	155	00:47:40	19,00 km
20	1,00 km	2:16	26,47	169	00:49:55	20,00 km
21	0,13 km	0:19	24,16	177	00:50:14	20,13 km