GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:35	16,74	128	00:03:35	1,00 km
2	1,00 km	4:12	14,29	129	00:07:48	2,00 km
3	1,00 km	1:56	31,03	132	00:09:43	3,00 km
4	1,00 km	2:25	24,83	130	00:12:08	4,00 km
5	1,00 km	4:14	14,17	140	00:16:23	5,00 km
6	1,00 km	5:47	10,37	144	00:22:10	6,00 km
7	1,00 km	4:35	13,09	130	00:26:45	7,00 km
8	1,00 km	3:48	15,79	153	00:30:33	8,00 km
9	1,00 km	4:12	14,29	138	00:34:45	9,00 km
10	1,00 km	4:10	14,40	136	00:38:55	10,00 km
11	1,00 km	3:33	16,90	135	00:42:28	11,00 km
12	1,00 km	2:40	22,50	133	00:45:08	12,00 km
13	0,87 km	2:12	23,84	139	00:47:20	12,87 km