GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	123	00:04:53	1,00 km
2	1,00 km	4:19	4:19	125	00:09:12	2,00 km
3	1,00 km	4:24	4:24	126	00:13:36	3,00 km
4	1,00 km	4:23	4:23	128	00:17:59	4,00 km
5	1,00 km	4:26	4:26	129	00:22:24	5,00 km
6	1,00 km	4:46	4:46	130	00:27:10	6,00 km
7	1,00 km	4:20	4:20	132	00:31:31	7,00 km
8	1,00 km	4:12	4:12	131	00:35:43	8,00 km
9	1,00 km	4:19	4:19	133	00:40:01	9,00 km
10	1,00 km	4:16	4:16	137	00:44:17	10,00 km
11	1,00 km	4:11	4:11	138	00:48:28	11,00 km
12	1,00 km	4:08	4:08	141	00:52:36	12,00 km
13	1,00 km	4:08	4:08	146	00:56:44	13,00 km
14	0,81 km	3:34	4:23	144	01:00:18	13,81 km