GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	146	00:05:40	1,00 km
2	1,00 km	5:26	5:26	156	00:11:06	2,00 km
3	1,00 km	5:42	5:42	163	00:16:48	3,00 km
4	1,00 km	5:54	5:54	164	00:22:42	4,00 km
5	1,00 km	6:02	6:02	169	00:28:44	5,00 km
6	1,00 km	5:46	5:46	168	00:34:30	6,00 km
7	1,00 km	6:10	6:10	170	00:40:40	7,00 km
8	1,00 km	5:34	5:34	156	00:46:14	8,00 km
9	1,00 km	5:21	5:21	160	00:51:36	9,00 km
10	1,00 km	5:38	5:38	163	00:57:14	10,00 km
11	1,00 km	5:40	5:40	168	01:02:55	11,00 km
12	1,00 km	5:17	5:17	163	01:08:11	12,00 km
13	1,00 km	5:26	5:26	167	01:13:37	13,00 km
14	1,00 km	5:49	5:49	171	01:19:26	14,00 km
15	1,00 km	5:36	5:36	171	01:25:02	15,00 km
16	1,00 km	5:28	5:28	170	01:30:30	16,00 km
17	1,00 km	5:30	5:30	172	01:36:01	17,00 km
18	1,00 km	5:40	5:40	171	01:41:40	18,00 km
19	1,00 km	5:35	5:35	176	01:47:16	19,00 km
20	1,00 km	5:12	5:12	176	01:52:28	20,00 km
21	1,00 km	5:26	5:26	176	01:57:53	21,00 km
22	1,00 km	5:19	5:19	174	02:03:12	22,00 km
23	0,01 km	0:02	4:32	180	02:03:14	22,01 km