GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	133	00:11:04	5,00 km
2	5,00 km	9:52	30,51	144	00:20:56	10,00 km
3	5,00 km	9:26	31,86	143	00:30:22	15,00 km
4	5,00 km	10:13	29,27	140	00:40:35	20,00 km
5	5,00 km	9:44	30,77	129	00:50:19	25,00 km
6	5,00 km	10:09	29,51	125	01:00:28	30,00 km
7	5,00 km	9:50	30,51	126	01:10:19	35,00 km
8	5,00 km	11:18	26,67	132	01:21:37	40,00 km